Easter soup (recipe)
| Easter soup (recipe) | |
|---|---|
| Name | Easter soup |
| Ingredients | Smoked kielbasa • Water • White vinegar • Lemon juice • Flour • Heavy cream • Hard-boiled egg |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 222.9 |
| Fat | 22.1 |
| Protein | 1.7 |
| Carbohydrate | 5.1 |
| Fiber | 0.2 |
| Net carbohydrates | 4.9 |
| Sugar | 0.4 |
| Saturated fat | 13.7 |
| Cholesterol (mg) | 81.5 |
| Sodium | 49.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easter soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easter soup (recipe) image(external)
Recipe instructions
- Add kielbasa and water to a large pan, bring water to a boil, reduce heat and simmer 40 minutes.
- Remove the sausage and refrigerate both sausage and cooking liquid overnight.
- Next day, remove the fat from the liquid, add the vinegar and hoseradish.
- Mix the flour and cream and add to the pan.
- Season with salt and pepper and bring to a boil.
- Reduce heat and simmer 10 minutes.
- Allow kielbasa to return to room temperature or rewarm and slice it.
- Serve hot broth with sliced kielbasa and eggs
-
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Food tags
Pork, Meat, Polish, European, Weeknight, Beginner Cook, Stove Top,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
