Easter soup (recipe)

From WikiMD's Wellness Encyclopedia

Easter soup (recipe)
NameEaster soup
IngredientsSmoked kielbasa Water White vinegar Lemon juice Flour Heavy cream Hard-boiled egg
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories222.9
Fat22.1
Protein1.7
Carbohydrate5.1
Fiber0.2
Net carbohydrates4.9
Sugar0.4
Saturated fat13.7
Cholesterol (mg)81.5
Sodium49.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easter soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easter soup (recipe) image(external)

Recipe instructions

  1. Add kielbasa and water to a large pan, bring water to a boil, reduce heat and simmer 40 minutes.
  2. Remove the sausage and refrigerate both sausage and cooking liquid overnight.
  3. Next day, remove the fat from the liquid, add the vinegar and hoseradish.
  4. Mix the flour and cream and add to the pan.
  5. Season with salt and pepper and bring to a boil.
  6. Reduce heat and simmer 10 minutes.
  7. Allow kielbasa to return to room temperature or rewarm and slice it.
  8. Serve hot broth with sliced kielbasa and eggs
  9. )

    Food tags
    Pork, Meat, Polish, European, Weeknight, Beginner Cook, Stove Top,, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD