Paella soup (recipe)
| Paella soup (recipe) | |
|---|---|
| Name | Paella soup |
| Ingredients | Red bell peppers • Olive oil • Cooked ham • Canadian bacon • Spanish rice mix • Chicken broth • Saffron thread |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 116.8 |
| Fat | 6.2 |
| Protein | 11.3 |
| Carbohydrate | 3.3 |
| Fiber | 0.8 |
| Net carbohydrates | 2.5 |
| Sugar | 2.4 |
| Saturated fat | 2 |
| Cholesterol (mg) | 21.1 |
| Sodium | 777.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paella soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Paella soup (recipe) details
Recipe instructions
- Rinse, stem, seed and chop bell peppers.
- In a 5-6 quart nonstick pan over high heat, stir 1 and 1/2 cups chopped red peppers with the oil and ham until peppers are limp, about five minutes.
- Add rice, water (as specified on package) and seasoning packets.
- Bring to a boil, cover reduce heat, and simmer until rice is tender to bite, 18 to 20 minutes, stirring occasionally.
- About 8 minutes before rice is done, in a 4 to 5 quart pan over high heat, bring broth and saffron to a boil.
- Stir in shrimp, cover and return to a boil.
- Reduce heat and simmer until shrimp is opaque in center of thickest part (cut to test) about 5 minutes.
- With a slotted spoon, transfer shrimp to a small bowl.
- Return broth to a boil over high heat.
- Stir peas into rice mixture and cook until they're hot, about 2 minutes.
- Mound hot rice mixture equally in the center of 6 wide soup bowls, spoon shrimp around rice, sprinkle with remaining chopped red peppers, and ladle broth around rice.
Food tags
Spanish, European, Very Low Carbs, Low Cholesterol, Healthy,, Beginner Cook, Stove Top, Easy
Paella soup (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
