Stracciatella soup (recipe)

Stracciatella soup (recipe)
Name	Stracciatella soup
Ingredients	Reduced-sodium chicken broth • Eggs • Parmesan cheese • Flat leaf parsley • Fresh basil leaves
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	106.8
Fat	5.3
Protein	11.6
Carbohydrate	5
Fiber	0.2
Net carbohydrates	4.8
Sugar	0.6
Saturated fat	1.9
Cholesterol (mg)	95.2
Sodium	188.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stracciatella soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stracciatella soup (recipe) image(external)

Recipe instructions

1. Salt and freshly ground black pepper
2. Bring the broth to a boil in a large saucepan over medium-high heat.
3. In a bowl, whisk the eggs, cheese, parsley, and basil to blend.
4. Reduce the heat to medium-low. Stir the broth in a circular motion. Gradually drizzle the egg mixture into the moving broth, stirring gently with a fork to form thin strands of egg, about 1 minute.
5. Stir in the spinach, then season the soup, to taste, with salt and pepper.
6. Ladle the soup into bowls and serve.
   
   Food tags
   Cheese, Very Low Carbs, Low Protein,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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