Chicken soup (recipe)
| Chicken soup (recipe) | |
|---|---|
| Name | Chicken soup |
| Ingredients | Roasting chicken • Carrots • Celery ribs • Parsnip • Onion • Dill sprigs • Cold water • Celery ribs |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 100.9 |
| Fat | 5.9 |
| Protein | 6.9 |
| Carbohydrate | 4.9 |
| Fiber | 1.4 |
| Net carbohydrates | 3.5 |
| Sugar | 2.4 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 26.7 |
| Sodium | 71 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place chicken in a large stock pot. Scatter cut vegetables around it and place dill bundle on top. Add cold water and season generously with salt and pepper.
- Bring to a boil over medium high heat, skimming any foam off occasionally.
- After 45 minutes to an hour, remove chicken and set on a plate to rest.
- Pour remaining pot contents through a strainer into a large bowl or pot. Reserve carrots and parsnips, and discard the remaining vegetables.
- When chicken and vegetables are cool enough to handle, cut carrots and parsnips into a large dice and add to stock with fresh celery dice. Add chicken broth and reseason to taste with salt and pepper.
- Shred chicken meat and add to stock.
- Simmer until celery is tender.
Food tags
Whole Chicken, Chicken, Poultry, Meat, European,, Easy
Chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
