Chicken vegetable soup (recipe)
| Chicken vegetable soup (recipe) | |
|---|---|
| Name | Chicken vegetable soup |
| Ingredients | Onion • Zucchini • Squash • Carrot • Celery • Tomatoes • Low sodium chicken broth • Water • Pepper • Dill • Garlic cloves |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 85.5 |
| Fat | 2.6 |
| Protein | 9.9 |
| Carbohydrate | 6.4 |
| Fiber | 1.5 |
| Net carbohydrates | 4.9 |
| Sugar | 2.7 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 20.6 |
| Sodium | 72 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken vegetable soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Dice or chop onion, zucchini, squash, carrots, celery, green beans, and tomatoes.
- Mix chicken broth, water, garlic salt, pepper, dill, minced garlic, onion, zucchini, squash, carrots, celery, green beans, and tomatoes.
- Simmer 90 minutes.
- Turn off and add chopped cooked chicken.
- ~Voila~.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
