Chilly day chicken soup (recipe)

From WikiMD's Wellness Encyclopedia

Chilly day chicken soup (recipe)
NameChilly day chicken soup
IngredientsBoneless chicken breasts Onion Parsley Carrot Celery Bay leaf Salt Pepper
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories125.4
Fat6.7
Protein15.2
Carbohydrate0.1
Fiber0.1
Net carbohydrates0
Sugar0.1
Saturated fat1.9
Cholesterol (mg)46.4
Sodium49.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilly day chicken soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Put chicken into pot and cover with water.
  2. bring to rapid boil.
  3. after boiling skim fat off the top and reduce to low boil.
  4. add diced onions, carrots, celery, bay leaf and salt and pepper.
  5. let cook on low boil for an hour or until ready to serve.
  6. when ready to serve, take out chicken and cut into pieces, add peices back into soup and enjoy.
  7. Note: you make also cook noodles or rice and add once ready to serve.

    Food tags
    Very Low Carbs, High Protein, High In...,


Chilly day chicken soup (recipe) details

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD