Chilly day chicken soup (recipe)
| Chilly day chicken soup (recipe) | |
|---|---|
| Name | Chilly day chicken soup |
| Ingredients | Boneless chicken breasts • Onion • Parsley • Carrot • Celery • Bay leaf • Salt • Pepper |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 125.4 |
| Fat | 6.7 |
| Protein | 15.2 |
| Carbohydrate | 0.1 |
| Fiber | 0.1 |
| Net carbohydrates | 0 |
| Sugar | 0.1 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 46.4 |
| Sodium | 49.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chilly day chicken soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Put chicken into pot and cover with water.
- bring to rapid boil.
- after boiling skim fat off the top and reduce to low boil.
- add diced onions, carrots, celery, bay leaf and salt and pepper.
- let cook on low boil for an hour or until ready to serve.
- when ready to serve, take out chicken and cut into pieces, add peices back into soup and enjoy.
- Note: you make also cook noodles or rice and add once ready to serve.
Food tags
Very Low Carbs, High Protein, High In...,
Chilly day chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
