Simple miso nori soup (recipe)
Simple miso nori soup (recipe) | |
---|---|
Name | Simple miso nori soup |
Ingredients | Miso • Water • Nori • Low-fat tofu |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 22 |
Fat | 0.7 |
Protein | 1.3 |
Carbohydrate | 2.9 |
Fiber | 0.6 |
Net carbohydrates | 2.3 |
Sugar | 0.7 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 419.2 |
Servings | 4 |
Yield | 4 bowls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple miso nori soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simple miso nori soup (recipe) details
Simple miso nori soup (recipe) image(external)
Recipe instructions
- Pour the water into a 2-quart pot. Stir in the miso until it's no longer in chunks.
- Bring to a simmer.
- Tear the nori into pieces about 1.5\ by 1.5\
- but don't be concerned if they're bigger or smaller than that. Add to the pot.
- Dice the tofu until you like the size of the pieces. Add to the pot.
- Best enjoyed immediately but keeps well in the fridge.
Food tags
Soy/Tofu, Beans, Japanese, Asian, Vegan, Free Of..., Savory,, Beginner Cook, Stove Top, Easy
Simple miso nori soup (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD