Chinese chicken stock (recipe)
Chinese chicken stock (recipe) | |
---|---|
Name | Chinese chicken stock |
Ingredients | Chicken backs • Chicken necks • Onion • Scallions • Carrots • Celery • Garlic • Gingerroot • Mixed herbs • Black peppercorns • Sea salt • Rice wine • Water |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 3.083333333 |
Keto friendliness | Keto friendly |
Calories | 21.3 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 3.2 |
Fiber | 0.6 |
Net carbohydrates | 2.6 |
Sugar | 1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 406.4 |
Yield | 18 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chinese chicken stock (recipe) details
Recipe instructions
- Place all ingredients in a large stockpot, adding a little more water, if needed, to cover the rest of the ingredients by about an inch.
- Bring to a boil over medium-high heat; reduce heat and simmer very gently (the broth will be cloudy if you let it continue to boil) for 3 hours, occasionally skimming surface to remove any foam or impurities that rise to the top.
- Strain into a container and cool to room temperature before refrigerating (if placed directly into the fridge without cooling, it will sometimes go sour).
-
If you want a more intensely flavored stock, return the stock to the pot after it has cooled and simmer over low heat until the volume is reduced by half.
Food tags
Stocks, Chicken, Poultry, Onions, Vegetable, Meat, Chinese, Thai, Asian, Winter, Savory, Beginner Cook, Stove Top,, Easy
Chinese chicken stock (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD