Chinese chicken stock (recipe)

From WikiMD's Wellness Encyclopedia

Chinese chicken stock (recipe)
NameChinese chicken stock
IngredientsChicken backs Chicken necks Onion Scallions Carrots Celery Garlic Gingerroot Mixed herbs Black peppercorns Sea salt Rice wine Water
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories21.3
Fat0.1
Protein0.4
Carbohydrate3.2
Fiber0.6
Net carbohydrates2.6
Sugar1
Saturated fat0
Cholesterol (mg)0
Sodium406.4
Yield18 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chinese chicken stock (recipe) details

Recipe instructions

  1. Place all ingredients in a large stockpot, adding a little more water, if needed, to cover the rest of the ingredients by about an inch.
  2. Bring to a boil over medium-high heat; reduce heat and simmer very gently (the broth will be cloudy if you let it continue to boil) for 3 hours, occasionally skimming surface to remove any foam or impurities that rise to the top.
  3. Strain into a container and cool to room temperature before refrigerating (if placed directly into the fridge without cooling, it will sometimes go sour).
  4. If you want a more intensely flavored stock, return the stock to the pot after it has cooled and simmer over low heat until the volume is reduced by half.

    Food tags
    Stocks, Chicken, Poultry, Onions, Vegetable, Meat, Chinese, Thai, Asian, Winter, Savory, Beginner Cook, Stove Top,, Easy


Chinese chicken stock (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD