Ham calzones (recipe)

Ham calzones (recipe)
Name	Ham calzones
Ingredients	Ricotta cheese • Boneless ham • Mozzarella cheese • Crushed red pepper flakes
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	203.1
Fat	14.1
Protein	16.1
Carbohydrate	2.6
Fiber	0
Net carbohydrates	2.6
Sugar	0.4
Saturated fat	8.2
Cholesterol (mg)	67.1
Sodium	504.9
Yield	10 Calzones
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ham calzones (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ham calzones (recipe) details
Ham calzones (recipe) image(external)

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Ham calzones (recipe)

1. Preheat oven to 375.
2. Stir ricotta cheese, ham, mozzarella cheese, and pepper until well blended.
3. Take each loaf of bread and either tear or cut into five pieces.
4. Flatten each piece of bread into a 5\ circle.
5. (This part is tricky and with practice, it gets easier. I usually just use my hands to stretch the dough into a circle).
6. Place about a 1/4-1/2 C filling in center of bread and fold to one side.
7. Seal edges together by squeezing.
8. Place calzones on cookie sheets and brush with vegetable oil.
9. Cook for 30-40 minutes until golden brown.
10. Enjoy!.
    
    Food tags
    Pork, Meat, European,, Oven

Ham calzones (recipe) details

Time:
Prep Time in Hours and Mins:1H

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