Melon and ham starters (recipe)
Melon and ham starters (recipe) | |
---|---|
Name | Melon and ham starters |
Ingredients | Cantaloupe • Fresh lime juice • Cayenne pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 12 |
Yield | 24 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melon and ham starters (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Remove rind from cantaloupe and cut into 1 1/2-inch pieces for a total of 24.
- Lay ham slices on work surface. Cut slices lengthwise into thirds.
- Place one melon piece in center of each piece of ham.
- Sprinkle with lime juice, then cayenne, on each piece.
- Wrap ham around melon, securing together with toothpicks or decorative skewers.
- Serve immediately.
Food tags
Pork, Melons, Fruit, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Brunch,, Beginner Cook, Easy
Melon and ham starters (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD