Melon and ham starters (recipe)

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Melon and ham starters (recipe)
NameMelon and ham starters
IngredientsCantaloupe Fresh lime juice Cayenne pepper
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings12
Yield24 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Melon and ham starters (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Remove rind from cantaloupe and cut into 1 1/2-inch pieces for a total of 24.
  2. Lay ham slices on work surface. Cut slices lengthwise into thirds.
  3. Place one melon piece in center of each piece of ham.
  4. Sprinkle with lime juice, then cayenne, on each piece.
  5. Wrap ham around melon, securing together with toothpicks or decorative skewers.
  6. Serve immediately.

    Food tags
    Pork, Melons, Fruit, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Brunch,, Beginner Cook, Easy


Melon and ham starters (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD