Stuffed calzones (recipe)
Stuffed calzones (recipe) | |
---|---|
Name | Stuffed calzones |
Ingredients | Cheese • Ham |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 184.2 |
Fat | 10.3 |
Protein | 18.5 |
Carbohydrate | 3.5 |
Fiber | 0.3 |
Net carbohydrates | 3.2 |
Sugar | 0.2 |
Saturated fat | 5.5 |
Cholesterol (mg) | 48 |
Sodium | 1158.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed calzones (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stuffed calzones (recipe) image(external)
Recipe instructions
- Heat oven to 425 8F.
- Lightly grease 2 jellyroll pans.
- Place dough onto lightly floured surface.
- Divide into 4 equal pieces; shape each into ball into a 7-inch circle.
- Divide and spread pizza sauce evenly over each circle.
- Evenly disburse the cheese and ham between the circles leaving a 1/2\ around the edge.
- Fold circles in half and press edges with tines of a fork.
- Arrange 2 calzones on each prepared pan; prick top with fork.
- Bake18-20 minutes switching pans halfway through, until lightly browned
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Food tags
Pork, Meat, Weeknight,, Easy
Stuffed calzones (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD