Quick crusty ham balls (recipe)

From WikiMD's Wellness Encyclopedia

Quick crusty ham balls (recipe)
NameQuick crusty ham balls
IngredientsCooked ham Cheddar cheese Onions Egg Sweet milk
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories67.3
Fat3.8
Protein4.5
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.7
Saturated fat1.9
Cholesterol (mg)27.5
Sodium58.6
Yield16 balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick crusty ham balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Combine first 5 ingredients mix well. Shape into 1-1/2 inch balls.
  2. Dip ham balls in milk, and then roll in corn flakes.
  3. Fry in vegetable oil until golden. Remove and drain on paper towel.

    Food tags
    Pork, Cheese, Meat, High Protein, Kid Friendly,, Easy, Inexpensive


Quick crusty ham balls (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD