Little ham cups of joyous potato

From WikiMD's Wellness Encyclopedia

Little ham cups of joyous potato
NameLittle ham cups of joyous potato
IngredientsDijon mustard Ham
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories40.3
Fat3.1
Protein2.1
Carbohydrate1
Fiber0
Net carbohydrates1
Sugar0.1
Saturated fat1.7
Cholesterol (mg)8.4
Sodium140.1
Servings24
Yield24 Ham Cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Little ham cups of joyous potato is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Little ham cups of joyous potato image(external)

Recipe instructions

  1. Start by pre-heating the oven to 350 Degrees. Combine Cheddar Cheese, Cream of chicken Soup,and Dijon Mustard. Mix well, and then carefully fold in Simply Potatoes, Diced Potatoes with Onion.
  2. Using a cupcake pan, add a single slice of the ham to each cup. You may need to push in the ham so that it forms a bowl/cup shape. Depending on size of ham squares, you may need to fold or overlap some of the edges.
  3. Then using the combined ingredients, fill the ham cup about 1/2 full with the Simply Potatoes mixture.
  4. Your Ham cups are now ready to add to the oven! Depending on your oven, bakefor 15 minutes or until the ingredients are cooked through and the ham is golden brown on the edges.

    Food tags
    Pork, Potato, Vegetable, Meat, Toddler Friendly, Kid Friendly, Christmas, Brunch,, For Large Groups, Beginner Cook, Easy, Inexpensive


Little ham cups of joyous potato details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD