Stuffed pizza rolls (recipe)
| Stuffed pizza rolls (recipe) | |
|---|---|
| Name | Stuffed pizza rolls |
| Ingredients | Mozzarella cheese • Deli ham • Olive oil • Flour |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 280.4 |
| Fat | 20.2 |
| Protein | 20.9 |
| Carbohydrate | 3.4 |
| Fiber | 0.8 |
| Net carbohydrates | 2.6 |
| Sugar | 0.6 |
| Saturated fat | 9.3 |
| Cholesterol (mg) | 72.5 |
| Sodium | 1004.1 |
| Yield | 1 roll |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed pizza rolls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Stuffed pizza rolls (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat the oven to 425 degrees and position a rack in the lower 1/3 of the oven.
- Line a baking sheet with parchment paper.
- Lightly flour your work surface, and roll out the pizza dough into a 12 inch circle, about 1/4 inch thick.
- Sprinkle half of the cheese over the dough, and arrange the ham over the cheese in a single layer.
- Sprinkle with the chopped spinach, and then top with the remaining cheese.
- Roll the dough into a thin cylinder, gently tucking in the ends.
- Brush the entire roll with the olive oil and season with the salt and pepper.
- Place the dough, seam-side down, on the baking sheet and bakefor 25 minutes until the top is golden brown.
- Let the roll cool for 3 or 4 minutes and then use a serrated knife to cut it into individual slices, about 3/4 inch.
- Serve with dipping sauce such as marinara or Ranch dressing.
Food tags
Pork, Meat, Kid Friendly, Weeknight, Baking,, Oven, Easy
Stuffed pizza rolls (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
