Ham and cheese bites (recipe)

Ham and cheese bites (recipe)
Name	Ham and cheese bites
Ingredients	Mayonnaise • Cheddar cheese • Monterey jack cheese • Cooked ham • Bacon bits • Green onion • Lemon juice
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	59.9
Fat	3.6
Protein	2.6
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	0.6
Saturated fat	1.4
Cholesterol (mg)	9.2
Sodium	100.8
Servings	48
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese bites (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. lightly brush mini tart pans with mayonnaise.
2. remove crust from bread, cut each slice into 4 squares, lightly press into tart pans.
3. combine mayonnaise, cheese, onion, ham or bacon, lemon juice and hot pepper sauce
4. spoon into each bread cup, distributing evenly.
5. Bakein 350 degree oven for 15 to 20 minutes until lightly browned.
   
   Food tags
   Pork, Meat, Savory,, For Large Groups

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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