Ham and cheese rolls (recipe)

Ham and cheese rolls (recipe)
Name	Ham and cheese rolls
Ingredients	Butter • Onions • Mustard • Honey • Ham slices • Cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	196.1
Fat	13.2
Protein	13.9
Carbohydrate	5.2
Fiber	0.7
Net carbohydrates	4.5
Sugar	0.8
Saturated fat	7
Cholesterol (mg)	51.7
Sodium	953.5
Servings	24
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese rolls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Melt butter and add onion, saute` until soft. Add: Mustard and Honey and mix well. Spread on rolls, add ham and cheese folding to fit on rolls.
2. Wrap in foil tightly.
3. Bakein 350 degree oven for 15 minutes. Enjoy!.
   
   Food tags
   Pork, Cheese, Meat, Potluck,, For Large Groups, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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