Awesome appys (recipe)

Awesome appys (recipe)
Name	Awesome appys
Ingredients	Dijon mustard • Swiss cheese • Egg
Cooktime (in hours)	0.05
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	59.7
Fat	3.2
Protein	4.8
Carbohydrate	2.9
Fiber	0.1
Net carbohydrates	2.8
Sugar	0.3
Saturated fat	1.9
Cholesterol (mg)	18.4
Sodium	136.6
Yield	24 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome appys (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Awesome appys (recipe) details

Recipe instructions

1. Spread each ham slice thinly with mustard.
2. Top with cheese.
3. Roll tightly; secure with 3 toothpicks.
4. Heat oil in skillet.
5. Dip rolls in egg, then in crumbs.
6. Fry briefly until golden brown, about 3 minutes.
7. Drain on paper towel, cut between toothpicks to make 3 pieces.
   
   Food tags
   Pork, Cheese, Meat, High Protein, Kid Friendly, Potluck,, Stove Top, Easy

Awesome appys (recipe) details

Time:
Prep Time in Hours and Mins:13M

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