Appetizer roll-ups (recipe)
Appetizer roll-ups (recipe) | |
---|---|
Name | Appetizer roll-ups |
Ingredients | Cream cheese • Fresh cilantro • Fresh parsley • Banana peppers • Garlic clove • Roast beef • Cream cheese • Carrot • Zucchini • Dill weed • Cooked ham |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.466666666 |
Keto friendliness | Keto friendly |
Calories | 507.1 |
Fat | 38.1 |
Protein | 37.4 |
Carbohydrate | 3.6 |
Fiber | 0.5 |
Net carbohydrates | 3.1 |
Sugar | 0.8 |
Saturated fat | 20.9 |
Cholesterol (mg) | 174.2 |
Sodium | 301.9 |
Yield | 6-7 dozen |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Appetizer roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a bowl, combine the cream cheese, cilantro, peppers, and garlic.
- Spread about 2 tablespoons on each slice of beef.
- Roll up tightly and wrap in plastic wrap.
- In another bowl, combine the cream cheese, carrot, zucchini, and dill.
- Spread about 2 tablespoons on each slice of ham and turkey.
- Roll up tightly; wrap in plastic wrap.
- Refrigerate overnight.
- Slice into 1-1/2inch pieces.
Food tags
Pork, Poultry, Meat, Very Low Carbs, High Protein,
Appetizer roll-ups (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD