Ham roll c'est si bon (recipe)

Ham roll c'est si bon (recipe)
Name	Ham roll c'est si bon
Ingredients	Sour cream • Small curd cottage cheese • Green onion • Dry mustard • Brown mustard • Egg • Frozen chopped spinach
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	166.5
Fat	10.4
Protein	13.5
Carbohydrate	5.5
Fiber	0.9
Net carbohydrates	4.6
Sugar	0.7
Saturated fat	5.5
Cholesterol (mg)	63
Sodium	875
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham roll c'est si bon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mix the mushroom soup with a half cup of the sour Cream and set it aside.
2. Combine the other half cup of sour cream with the egg, the cottage cheese, onion and mustard.
3. Spread this mix on one end of the ham slices and roll.
4. Place the rolls in a shallow baking dish.
5. Cover with the soup sour cream mix.
6. Bake, uncovered in a 350 8F oven for 25-30 minutes.
   
   Food tags
   Spinach, Pork, Cheese, Greens, Vegetable, Meat, Potluck, Brunch,, Oven

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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