Ham 'n cheese calzones (recipe)
Ham 'n cheese calzones (recipe) | |
---|---|
Name | Ham 'n cheese calzones |
Ingredients | Colby-monterey jack cheese • Tomatoes |
Cooktime (in hours) | 0.266666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.433333334 |
Keto friendliness | Keto friendly |
Calories | 15.1 |
Fat | 1.3 |
Protein | 0.6 |
Carbohydrate | 0.2 |
Fiber | 0 |
Net carbohydrates | 0.2 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 2.4 |
Sodium | 24.2 |
Servings | 49 |
Yield | 4 calzones |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham 'n cheese calzones (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 400 degrees. Unroll pizza dough on lightly floured surface. Pat out dough to form 16 x 12-inch rectangle. Cut into quarters.
- Top dough with ham to within 1/2 inch of sides. Mix cheese and dressing; spread on ham. Top with tomatoes. Fold each rectangle in half; seal edges with fork. Put on baking sheet sprayed with cooking spray.
- Bake16 to 18 minutes or until golden brown.
- Make ahead: prepare calzones up to 8 hours in advance. Wrap baking sheet with plastic wrap and store in refrigerator. When ready to eat, unwrap and bakeone or more as directed.
-
Healthy Living Tip: Save 50 calores and 7 grams of fat per serving by preparing with Kraft 2% Milk Shredded Reduced Fat Colby & Monterey Jack Cheese and Kraft Light Ranch Reduced Fat Dressing.
Food tags
Pork, Cheese, Meat,, For Large Groups, Oven, Beginner Cook, Easy
Ham 'n cheese calzones (recipe) details:
Time:
Prep Time in Hours and Mins:26M
"
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Contributors: Prab R. Tumpati, MD