Ham 'n cheese calzones (recipe)

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Ham 'n cheese calzones (recipe)
NameHam 'n cheese calzones
IngredientsColby-monterey jack cheese Tomatoes
Cooktime (in hours)0.266666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.433333334
Keto friendlinessKeto friendly
Calories15.1
Fat1.3
Protein0.6
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0.1
Saturated fat0.5
Cholesterol (mg)2.4
Sodium24.2
Servings49
Yield4 calzones
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham 'n cheese calzones (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees. Unroll pizza dough on lightly floured surface. Pat out dough to form 16 x 12-inch rectangle. Cut into quarters.
  2. Top dough with ham to within 1/2 inch of sides. Mix cheese and dressing; spread on ham. Top with tomatoes. Fold each rectangle in half; seal edges with fork. Put on baking sheet sprayed with cooking spray.
  3. Bake16 to 18 minutes or until golden brown.
  4. Make ahead: prepare calzones up to 8 hours in advance. Wrap baking sheet with plastic wrap and store in refrigerator. When ready to eat, unwrap and bakeone or more as directed.
  5. Healthy Living Tip: Save 50 calores and 7 grams of fat per serving by preparing with Kraft 2% Milk Shredded Reduced Fat Colby & Monterey Jack Cheese and Kraft Light Ranch Reduced Fat Dressing.

    Food tags
    Pork, Cheese, Meat,, For Large Groups, Oven, Beginner Cook, Easy


Ham 'n cheese calzones (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:26M

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