Layered ham dip (recipe)

From WikiMD's Wellness Encyclopedia

Layered ham dip (recipe)
NameLayered ham dip
IngredientsCream cheese Dijon mustard Spicy brown mustard Crushed pineapple Ham Green onions Orange marmalade Cider vinegar
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories129.4
Fat10.9
Protein5.6
Carbohydrate2.8
Fiber0.3
Net carbohydrates2.5
Sugar1.6
Saturated fat6.5
Cholesterol (mg)38.6
Sodium358
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered ham dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Layered ham dip (recipe) details

Recipe instructions

  1. Blend cream cheese, mustard, pineapple and half the pepper in a medium bowl. Spread into a 9 in pie plate or shallow serving dish.
  2. Blend ham, green onion, marmalade, vinegar and remaining jalapeno pepper in a medium bowl. Spoon evenly over cream cheese mixture. Cover and refrigerate until serving. Serve with bagel or pita chips for dipping.

    Food tags
    Pork, Cheese, Meat, Brunch,, For Large Groups, Easy


Layered ham dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD