Hot smoked kangaroo (recipe)

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Hot smoked kangaroo (recipe)
NameHot smoked kangaroo
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories10.7
Fat0.1
Protein0.5
Carbohydrate2.7
Fiber1.1
Net carbohydrates1.6
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium1.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot smoked kangaroo (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Hot smoked kangaroo (recipe) image(external)

Recipe instructions

  1. Place kangaroo fillets and shiraz in a freezer bag, wrap well and refrigerate for an hour or two.
  2. Drain shiraz and lightly dry fillets by placing down each side on a paper towel. Rub over pepper mix.
  3. Lightly spray a small single layer of aluminum foil with oil to prevent sticking and too much direct heat, place roo on top.
  4. Prepare smoker and start smoking for 15 minutes. I only used about a tablespoon of mesquite sawdust because I didn't want too much of a smoke flavour over the relatively long cooking time.
  5. Open lid, turn over fillets and smoke a further 15 minutes. After this there shouldn't be much smoke left, it's just to cook a little further.
  6. Rather than serving at once remove heat from the smoker and allow it to rest 5 minutes or so.
  7. Serve with a salad and remaining shiraz.

    Food tags
    Meat, Australian, Camping,, Easy


Hot smoked kangaroo (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD