Texas chili (recipe)

Texas chili (recipe)
Name	Texas chili
Ingredients	Ground beef • Beef broth • Pinto beans • Chili powder • Garlic cloves • Olive oil • Salt • Pepper • Sugar
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	324.3
Fat	18.6
Protein	32.2
Carbohydrate	8
Fiber	4.2
Net carbohydrates	3.8
Sugar	1.7
Saturated fat	5.8
Cholesterol (mg)	86.2
Sodium	549.9
Yield	8 bowls
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Chop onion and sautv in olive oil.
2. Add garlic and cook for about 5 minutes.
3. Add chili powder and stir.
4. Add ground meat and brown in the seasoning.
5. Pour in the beef broth and the Serrano peppers.
6. Drain the can of beans and add to the chili.
7. Simmer for at least an hour. Longer if you would like it thicker.
8. Add more broth if it cooks off too fast and you would like a thinner chili.
   
   Food tags
   Meat,, Easy

Texas chili (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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