Golden game hens (recipe)

Golden game hens (recipe)
Name	Golden game hens
Ingredients	Tart apple • Onion • Butter • Soy sauce
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	762.9
Fat	54.5
Protein	58.8
Carbohydrate	5.7
Fiber	0.9
Net carbohydrates	4.8
Sugar	3.4
Saturated fat	17.9
Cholesterol (mg)	357
Sodium	890.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Golden game hens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Loosely stuff hens with apple and onion.
2. Place on a rack in a shallow baking pan.
3. Combine butter and soy sauce; brush over hens.
4. Bake, uncovered, at 350 for 50-60 minutes or until a meat thermometer reads 165 and juices run clear.
5. Baste occasionally during cooking.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H10M

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