Lacarno potroasted kid (recipe)

Lacarno potroasted kid (recipe)
Name	Lacarno potroasted kid
Ingredients	Lamb • Salt • Pepper • Butter • Ground sage • Fresh sage • Dried mint • Of fresh mint • Ground cinnamon • Nutmeg • Dry white wine • Heavy cream • Rum
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	407.9
Fat	24.3
Protein	35.3
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	0.4
Saturated fat	14
Cholesterol (mg)	164.6
Sodium	204.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lacarno potroasted kid (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lacarno potroasted kid (recipe) details

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Lacarno potroasted kid (recipe)

1. Cut the meat into bite-sized pieces. Sprinkle the meat with the salt and pepper.
2. Heat the butter in a casserole and add the sage juniper berries mint cinnamon and nutmeg. Cook stirring constantly for 3 minutes. Add the meat and brown on all sides. Lower the heat and add the wine.
3. Simmer covered until the meat is tender (it took me a little more than an hour with the kid I had).
4. Remove the meat and keep warm. Strain the sauce. Put the sauce back in the casserole and stir in the cream and rum. Bring to a boil and reduce to the consistency of heavy cream.

5. Return the meat to the sauce and heat through. Serve with rice and green peas.
   
   

   Food tags
   Meat, Swiss, European, Savory,

Lacarno potroasted kid (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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