Lacarno potroasted kid (recipe)
Lacarno potroasted kid (recipe) | |
---|---|
Name | Lacarno potroasted kid |
Ingredients | Lamb • Salt • Pepper • Butter • Ground sage • Fresh sage • Dried mint • Of fresh mint • Ground cinnamon • Nutmeg • Dry white wine • Heavy cream • Rum |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 407.9 |
Fat | 24.3 |
Protein | 35.3 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 0.4 |
Saturated fat | 14 |
Cholesterol (mg) | 164.6 |
Sodium | 204.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lacarno potroasted kid (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lacarno potroasted kid (recipe) details
Recipe instructions
- Cut the meat into bite-sized pieces. Sprinkle the meat with the salt and pepper.
- Heat the butter in a casserole and add the sage juniper berries mint cinnamon and nutmeg. Cook stirring constantly for 3 minutes. Add the meat and brown on all sides. Lower the heat and add the wine.
- Simmer covered until the meat is tender (it took me a little more than an hour with the kid I had).
- Remove the meat and keep warm. Strain the sauce. Put the sauce back in the casserole and stir in the cream and rum. Bring to a boil and reduce to the consistency of heavy cream.
-
Return the meat to the sauce and heat through. Serve with rice and green peas.
Food tags
Meat, Swiss, European, Savory,
Lacarno potroasted kid (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD