Partridge strips (recipe)
| Partridge strips (recipe) | |
|---|---|
| Name | Partridge strips |
| Ingredients | Partridge breast • Miracle Whip • Milk • Cayenne pepper |
| Cooktime (in hours) | 0.3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.466666667 |
| Keto friendliness | Keto friendly |
| Calories | 23.1 |
| Fat | 0.6 |
| Protein | 0.8 |
| Carbohydrate | 3.9 |
| Fiber | 0.1 |
| Net carbohydrates | 3.8 |
| Sugar | 0.4 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 2.1 |
| Sodium | 32.9 |
| Servings | 2 |
| Yield | 6 strips |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Partridge strips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut breast into strips.
- Combine miracle whip,milk and cayenne pepper in zip lock baggie.
- Put strips in baggie and refrigerate for at least 1/2 hour.
- Lay out strips on plate and sprinkle with seasoned italian bread crumbs both sides.
- Roll in corn flake crumbs until well coated.
- Place on cookie sheet sprayed with cooking oil.
- Cook in oven preheated to 400 Degrees for 18 to 20 minutes. When you see the bottom starting to turn brown they should be ready.
- You can eat them the way they are or try them on a soft tortillas shell with your favorite sauce. We like them with peppercorn ranch, cheese and lettuce
-
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Food tags
Meat,
Partridge strips (recipe) details
Time:
Prep Time in Hours and Mins:28M
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