Buffalo medallions (recipe)
| Buffalo medallions (recipe) | |
|---|---|
| Name | Buffalo medallions |
| Ingredients | Butter • Heavy cream |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 129.1 |
| Fat | 5.2 |
| Protein | 13.3 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 3 |
| Cholesterol (mg) | 47.8 |
| Sodium | 52.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo medallions (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In small skillet, melt butter until light brown.
- Reduce heat and saute medallions on both sides for 3-4 minutes or until done to your taste.
- Place medallions on preheated plate.
- Discard butter.
- Place skillet back on heat and deglaze with Jack Daniels.
- Immediately add veal stock and reduce to half over medium heat.
- Add cream, stir well and season to taste.
- Spoon sauce on plate and top with medallions.
Food tags
Meat, Southwestern U.S.,
Buffalo medallions (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
