Roast guinea fowl (recipe)

Roast guinea fowl (recipe)
Name	Roast guinea fowl
Ingredients	Butter • Fatty bacon • Red wine
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	36.1
Fat	2.9
Protein	0.1
Carbohydrate	0.8
Fiber	0
Net carbohydrates	0.8
Sugar	0.2
Saturated fat	1.8
Cholesterol (mg)	7.6
Sodium	20.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast guinea fowl (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat the oven to very hot.
2. Fold the wings behing the bird, and tie the legs loosely together.
3. Brush with the butter and cover the breasts with the slices of bacon.
4. Place on a rack set over a baking dish and cook in the center of the oven for 20 minutes per pound.
5. Transfer the birds to a warmed serving dish and cover.
6. Add the wine to the pan juices with the lemon juice and boil rapidly for a moment or two.
7. Adjust the seasoning and serve with the birds.
8. Discard the bacon
9. )
   
   Food tags
   Meat, Australian, Savory,, Oven, Easy

Roast guinea fowl (recipe) details:

Time:
Prep Time in Hours and Mins:50M

Similar recipes

▼ Wild game keto recipes

  Antelope medallions with brown sauce (recipe)

  Barbecued alligator tail (recipe)

  Black hills burgers (recipe)

  Broiled alligator tail with lemon butter sauce (recipe)

  Buffalo burgers (recipe)

  Buffalo medallions (recipe)

  Coon hash (recipe)

  Creole habenero venison sausage (recipe)

  Dad's chile pequin doves (recipe)

  Easy cornish game hens (recipe)

  Elegant wild boar burgers for two (recipe)

  Golden game hens (recipe)

  Goose tacos (recipe)

  Hot smoked kangaroo (recipe)

  Kadai kangaroo (recipe)

  Kangaroo fillet (recipe)

  Kangaroo fillet with pepper sauce (recipe)

  Lacarno potroasted kid (recipe)

  Ozarks style jerky beef, venison, or critter - low carb (recipe)

  Pan roasted pheasant, or quail 1964 italian (recipe)

  Paprika kangaroo (recipe)

  Partridge strips (recipe)

  Pot full o' coon (recipe)

  Roast guinea fowl (recipe)

  Roast saddle of venison with wild mushroom-cream sauce (recipe)

  Sausage stuffed bacon wrapped venison backstrap (recipe)

  Saute frog legs (recipe)

  Simple sauteed frog's legs (recipe)

  Smothered in love doves (recipe)

  Southern fried rattlesnake (recipe)

  Stuffed ostrich fillet with truffle sauce (recipe)

  Super mega ultra terrine (recipe)

  Texas chili (recipe)

  Turtle soup (recipe)

  Venison or beef steak marinade (recipe)

  Venison tenderloin with cabernet sauce (recipe)

  Yukon caribou roast with gravy (recipe)

Resources

• Videos

• Pins

"