Goose tacos (recipe)

Goose tacos (recipe)
Name	Goose tacos
Ingredients	Chili powder • Cumin • Garlic powder • Onion powder • Salt • Crushed red pepper flakes
Cooktime (in hours)	0.166666667
Preptime (in hours)	1
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	77.3
Fat	7.2
Protein	0.8
Carbohydrate	3.3
Fiber	0.9
Net carbohydrates	2.4
Sugar	0.3
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	413.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Goose tacos (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Goose tacos (recipe) details
Goose tacos (recipe) image(external)

Recipe instructions

1. Combine chili powder, cumin, garlic powder, onion powder, salt and red pepper flakes in a small bowl.
2. Rub the goose meat with prepared seasoning. Set seasoned meat aside to come to room temperature, (15 min- 1 hr), while you prep toppings.
3. Heat oil on medium-high heat, in heavy skillet, until very hot.
4. Add the seasoned goose breasts and cook about 5 minutes per side, (let them slightly char before flipping).
5. Let cooked goose rest for 5 minutes, then slice into whatever size pieces you d like, (I do 1 inch cubes).
6. Serve on taco shells or corn tortillas, with whatever toppings you like! I top ours with onions, tomatoes, cilantro, and sometimes cheese.
   
   Food tags
   Meat, Mexican, Weeknight,, Easy

Goose tacos (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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