Helen's guacomole (recipe)

From WikiMD's Wellness Encyclopedia

Helen's guacomole (recipe)
NameHelen's guacomole
IngredientsAvocados Lemon juice Onion
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories86.1
Fat7.4
Protein1.2
Carbohydrate5.6
Fiber3.6
Net carbohydrates2
Sugar0.9
Saturated fat1.1
Cholesterol (mg)0
Sodium11.8
Servings8
Yield1 batch
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Helen's guacomole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Helen's guacomole (recipe) details
Helen's guacomole (recipe) image(external)

Recipe instructions
Mix together and serve as a dip or with Mexican food



  • Food tags
    Peppers, Avocado, Vegetable, Cajun, Canadian, Low Protein, Vegan, Low Cholesterol,, Beginner Cook, Easy

  • Helen's guacomole (recipe) details

    Time:
    Prep Time in Hours and Mins:15M

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    Contributors: Prab R. Tumpati, MD