Grecian tomatoes (recipe)

From WikiMD's Wellness Encyclopedia

Grecian tomatoes (recipe)
NameGrecian tomatoes
IngredientsTomatoes Red onion Feta cheese Fresh parsley Salt Fresh coarse ground black pepper Olive oil
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories90.4
Fat6.4
Protein3.6
Carbohydrate5.4
Fiber1.3
Net carbohydrates4.1
Sugar3.5
Saturated fat3.2
Cholesterol (mg)16.7
Sodium409
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grecian tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grecian tomatoes (recipe) image(external)

Recipe instructions

  1. Arrange tomato and onion slices on a plate.
  2. Sprinkle with the feta cheese, parsley, salt and pepper.
  3. Drizzle with oil.
  4. Cover and refrigerate for 15 minutes.

    Food tags
    Vegetable, Greek, European,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD