Layered dip (recipe)
| Layered dip (recipe) | |
|---|---|
| Name | Layered dip |
| Ingredients | Cream cheese • Sour cream • Mayonnaise • Small shrimp • Mozzarella cheese • Green pepper • Green onions • Tomatoes |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 232.2 |
| Fat | 18.6 |
| Protein | 12.2 |
| Carbohydrate | 4.6 |
| Fiber | 0.5 |
| Net carbohydrates | 4.1 |
| Sugar | 1.4 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 86.5 |
| Sodium | 297.8 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat together cream cheese (works better at room temp., sour cream and Mayo/whip dressing until smooth.
- Spread over 12 inch (30cm) platter.
- Sprinkle remaining ingredients over this mixture in the order given.
- Chill to blend the flavors (you can eat immediately and it's still good, but it is better if you let it chill) Serve with crackers (I find some crackers break easily and make it difficult to eat the dip). We like to eat the dip with round tortilla chips.
- If you are serving it to guests or are taking this to a party bring a few copies of the recipe.
-
I almost always get asked for the recipe!.
Food tags
Peppers, Vegetable, Canadian, Very Low Carbs, Toddler Friendly, Kid Friendly, Potluck, Spring, Summer, Winter, Christmas,, No Cook, Refrigerator, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
