Fury salsa (recipe)
| Fury salsa (recipe) | |
|---|---|
| Name | Fury salsa |
| Ingredients | Diced tomatoes • Red onion • Green bell pepper • Habanero peppers • Minced garlic cloves • Olive oil • Fresh cilantro • Kosher salt • Chili powder • Fresh ground black pepper • Cumin • Cayenne pepper • Lime |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 20.5 |
| Fat | 1 |
| Protein | 0.4 |
| Carbohydrate | 3 |
| Fiber | 0.7 |
| Net carbohydrates | 2.3 |
| Sugar | 1.5 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 175.4 |
| Servings | 30 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fury salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fury salsa (recipe) details
Recipe instructions
- 1. In a large bowl combine tomatoes (I usually use a can of pre-diced), chopped onion, all peppers (for hotter salsa, include the seeds of the hot peppers), and garlic.
- 2. Add oil, lime juice and seasonings (I eyeball this, enough to give the top layer a healthy coat).
- 3. Mix thoroughly, cover and let chill in refrigerator for at least an hour (overnight is best).
Food tags
Peppers, Vegetable, Mexican, Low Protein, Low Cholesterol, Healthy, For Large Groups, Beginner Cook,, Easy, Inexpensive
Fury salsa (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
