Grilled vidalia onions (recipe)

From WikiMD's Wellness Encyclopedia

Grilled vidalia onions (recipe)
NameGrilled vidalia onions
IngredientsBacon Butter
Cooktime (in hours)1.5
Preptime (in hours)0.083333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories143.7
Fat12.2
Protein3.2
Carbohydrate5.7
Fiber0.8
Net carbohydrates4.9
Sugar2.4
Saturated fat4.6
Cholesterol (mg)20.4
Sodium204
Servings8
Yield4 onions
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vidalia onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat grill.
  2. Core onions with sharp knife so there is a hole in the onion, but don't go all the way through! The butter has to sit somewhere.
  3. Wrap two strips of bacon around the onion securing with a toothpick.
  4. Put a teaspoon of butter inside the onion.
  5. Wrap onion with foil
  6. Grill onion for about 1 hour and 20 minutes or until tender when pierced with a fork.
  7. Cool onions and cut into quarters and serve.

    Food tags
    Vegetable,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:1H35M

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Contributors: Prab R. Tumpati, MD