Grilled vidalia onions (recipe)
Grilled vidalia onions (recipe) | |
---|---|
Name | Grilled vidalia onions |
Ingredients | Bacon • Butter |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 143.7 |
Fat | 12.2 |
Protein | 3.2 |
Carbohydrate | 5.7 |
Fiber | 0.8 |
Net carbohydrates | 4.9 |
Sugar | 2.4 |
Saturated fat | 4.6 |
Cholesterol (mg) | 20.4 |
Sodium | 204 |
Servings | 8 |
Yield | 4 onions |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled vidalia onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat grill.
- Core onions with sharp knife so there is a hole in the onion, but don't go all the way through! The butter has to sit somewhere.
- Wrap two strips of bacon around the onion securing with a toothpick.
- Put a teaspoon of butter inside the onion.
- Wrap onion with foil
- Grill onion for about 1 hour and 20 minutes or until tender when pierced with a fork.
- Cool onions and cut into quarters and serve.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD