Holiday appetillas (recipe)

From WikiMD's Wellness Encyclopedia

Holiday appetillas (recipe)
NameHoliday appetillas
IngredientsFlour tortillas Cream cheese Green olives Green onion Green pepper Mayonnaise Red pepper flakes
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories65.5
Fat5
Protein1.4
Carbohydrate3.9
Fiber0.3
Net carbohydrates3.6
Sugar0.4
Saturated fat2.7
Cholesterol (mg)12.9
Sodium93.4
Servings40
Yield10 tortillas
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Holiday appetillas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Let tortillas stand at room temperature for 15 minutes.
  2. Mix together all ingredients, except for the tortillas. Spread cream cheese
  3. mixture evenly over all the totillas.
  4. Tightly roll up flour tortillas.
  5. Wrap individually in plastic wrap.
  6. Refrigerate at least 3 hours or overnight.
  7. Cut in 3/4 diagonal slices.
  8. Serve with slasa.

    Food tags
    Peppers, Vegetable,, For Large Groups, Refrigerator


Holiday appetillas (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD