Guacamole best ever (recipe)
Guacamole best ever (recipe) | |
---|---|
Name | Guacamole best ever |
Ingredients | Avocados • Onions • Tomatoes • Cilantro • Lime • Salt • Pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 172 |
Fat | 14.8 |
Protein | 2.4 |
Carbohydrate | 11.7 |
Fiber | 7.5 |
Net carbohydrates | 4.2 |
Sugar | 1.7 |
Saturated fat | 2.1 |
Cholesterol (mg) | 0 |
Sodium | 8.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole best ever (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
Wash outside of avocado cut in halve and scoop pulp. place in a bowl. mince onion, tomato, cilantro and jalopeno. mash avacado with fork and add next 4 ingredients. juice the lime and add to everything in the bowl . mix. salt and pepper to taste
Food tags
Peppers, Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD