Marinated tomato salad (recipe)

From WikiMD's Wellness Encyclopedia

Marinated tomato salad (recipe)
NameMarinated tomato salad
IngredientsRoma tomatoes Red onions Extra virgin olive oil Sherry wine vinegar Salt Cracked black pepper Basil leaves
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories105.4
Fat9.2
Protein1.2
Carbohydrate5.6
Fiber1.5
Net carbohydrates4.1
Sugar3.2
Saturated fat1.3
Cholesterol (mg)0
Sodium5.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Marinated tomato salad (recipe) image(external)

Recipe instructions

  1. Cut tomatoes into half and place in a bowl with onion.
  2. Whisk together the oil and vinegar and pour over the tomatoes.
  3. Add the salt and pepper to taste and toss salad.
  4. Cover and leave about an hour at room temperature, tossing salad occasionally.
  5. Just before serving add the basil leaves and toss salad again.
  6. Salad is best served at room temperature.

    Food tags
    Vegetable, Australian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD