Fresh half-cooked salsa (recipe)

Fresh half-cooked salsa (recipe)
Name	Fresh half-cooked salsa
Ingredients	Onion • Green pepper • Orange bell peppers • Garlic cloves • Hot red pepper flakes • Pepper • Olive oil • Tomatoes • Cucumber • Fresh cilantro • Mango • Green onions • Lime juice • Vinegar • Salt • Avocado
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.75
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	43.7
Fat	3
Protein	0.9
Carbohydrate	4.3
Fiber	1.7
Net carbohydrates	2.6
Sugar	1.9
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	81.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh half-cooked salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fresh half-cooked salsa (recipe) details

Recipe instructions

1. Sautv onion, peppers, tomatillo, garlic, pepper flakes and ground pepper in olive oil briefly, about 3-5 minutes, remove from heat and cool.
2. Add to bowl with remaining ingredients minus salt and avocado.
3. Add salt to taste, I try to use just enough to bring out flavors nicely without making it too salty.
4. Add avocado just before serving if possible.
   
   Food tags
   Peppers, Vegetable, Mexican, Low Protein, Vegan, Low Cholesterol,, For Large Groups

Fresh half-cooked salsa (recipe) details

Time:
Prep Time in Hours and Mins:50M

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