Quesadillas de camarones (recipe)
Quesadillas de camarones (recipe) | |
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Name | Quesadillas de camarones |
Ingredients | Flour tortilla • Large shrimp • Onion • Red bell pepper • Green bell pepper • Monterey jack cheese • Olive oil • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 210.3 |
Fat | 16.2 |
Protein | 11.8 |
Carbohydrate | 4.8 |
Fiber | 1.2 |
Net carbohydrates | 3.6 |
Sugar | 2.6 |
Saturated fat | 7.8 |
Cholesterol (mg) | 51.2 |
Sodium | 283.6 |
Servings | 6 |
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Quesadillas de camarones (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
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- Pour red sauce over shrimp. Set aside.
- Chop vegetables into large pieces. Heat skillet over high heat and add olive oil. Cook vegetables over high heat until they start to get brown/black. Remove from skillet and set aside.
- Return skillet to high heat, then dump in the shrimp with the sauce. Cook, stirring only occasionally, until shrimp is opaque. Add in a little water if the sauce gets dry. Remove from skillet and chop into bite-size pieces.
- In a separate skillet, heat butter. Place a tortilla in the skillet, then layer on ingredients: cheese, vegetables, and shrimp. Top with a little more cheese and a second tortilla. Cook on both sides, adding butter before flipping to the other side so the tortilla isn t overly dry.
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Remove from skillet and slice into wedges. Serve with rice, beans, salsa, sour cream, guacamole whatever you d like!.
Food tags
Peppers, Vegetable, Mexican, Weeknight,
Quesadillas de camarones (recipe) details
Time:
Prep Time in Hours and Mins:35M
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