Grilled ramps (recipe)

Grilled ramps (recipe)
Name	Grilled ramps
Ingredients	Olive oil • Salt • Pepper
Cooktime (in hours)	0.066666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled ramps (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Wash the ramps under running water, pull off any translucent outer skins that are clinging to the root end. Then trim the roots off.
2. Toss the ramps in olive oil to coat along with salt and pepper. Put them on a hot, well oiled grill with the higher heat hitting the stems, lower heat on the leaves (what configuration this ends up being depends on your grill design).
3. Grill ramps for about 2 minutes a side. The greens can be somewhat charred and the root end should have nice grill marks.
4. If you don t have access to a grill, you can also use an oiled cast-iron grill pan or skillet on a kitchen stove. Just turn your stove s heat up to high and make sure the pan is very hot before adding the ramps.
   
   Food tags
   Vegetable,, Easy

Grilled ramps (recipe) details

Time:
Prep Time in Hours and Mins:6M

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