Curried onion dip (recipe)

Curried onion dip (recipe)
Name	Curried onion dip
Ingredients	Reduced-fat sour cream • Green onions with tops • Sweet pepper • 1% low-fat milk • Curry powder • Garlic powder
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.183333334
Keto friendliness	Keto friendly
Calories	125.7
Fat	11.5
Protein	1.6
Carbohydrate	4.2
Fiber	0.2
Net carbohydrates	4
Sugar	1.4
Saturated fat	4
Cholesterol (mg)	23
Sodium	178.3
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried onion dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
In small bowl, stir together sour cream,mayonnaise, green onions, green pepper, milk, curry powder, and garlic powder. Cover and refrigerate at least 1 hour (will keep for 2 days). Serve with an assortment of fresh veggies and/or chips

Food tags
Vegetable, Potluck,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:11M

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