Crispy fried shallots (recipe)

From WikiMD's Wellness Encyclopedia

Crispy fried shallots (recipe)
NameCrispy fried shallots
IngredientsShallot
Cooktime (in hours)0.05
Preptime (in hours)0.083333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories501
Fat54.5
Protein0.7
Carbohydrate4.5
Fiber0
Net carbohydrates4.5
Sugar0
Saturated fat7.1
Cholesterol (mg)0
Sodium3.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy fried shallots (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Heat oil until very hot (350) for deep frying, then add shallots, and fry, stirring until crispy, about 2-3 minutes.
  2. Remove from pan using slotted spoon and drain on paper towels. In airtight container these will keep a week.

    Food tags
    Vegetable, Low Protein, Vegan,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD