California pico de gallo (recipe)
California pico de gallo (recipe) | |
---|---|
Name | California pico de gallo |
Ingredients | Tomatoes • Yellow onion • Fresh cilantro • Celery seed |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 17.9 |
Fat | 0.2 |
Protein | 0.7 |
Carbohydrate | 4 |
Fiber | 0.9 |
Net carbohydrates | 3.1 |
Sugar | 2.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 4.2 |
Servings | 8 |
Yield | 4 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
California pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix all ingredients in bowl and serve.
- Hints: Tastes great on eggs or rice or a taco or my new favorite, \Healthy Baked Corn Tortilla Chips, recipe #263512.\ Also find the much less expensive fresh cilantro next to the bunched parsley vs. the prepackaged cilantro in the plastic boxes in the ready made salad mix section of the supermarket.
- Variations: Spice it up with a diced chipotle pepper or 1/2 teaspoon garlic powder or use 1/2 cup fresh diced celery in place of the celery seed for more of a crunch
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Food tags
Vegetable, Mexican, Egg Free, Free Of...,, Easy
California pico de gallo (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD