Five flavor oil (recipe)

Five flavor oil (recipe)
Name	Five flavor oil
Ingredients	Light olive oil • Scallions • Fresh ginger • Crushed red pepper flakes • Szechwan pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	2034.8
Fat	227.4
Protein	1.2
Carbohydrate	6.4
Fiber	1.9
Net carbohydrates	4.5
Sugar	1.5
Saturated fat	31.7
Cholesterol (mg)	0
Sodium	11.6
Yield	1 3/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five flavor oil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Five flavor oil (recipe) image(external)

Recipe instructions

1. Combine all of the ingredients in a heavy 1 quart saucepan(NOT aluminum!). Rest a deep-fry thermometer on the rim of the pot. Over medium low heat, bring mixture to a bubbly 225F, stirring occasionally. Set simmer for 15 minute, checking to make sure the temperature does not rise. Remove from heat and let stand until cool or overnight.
2. Strain the oil without pressing the solieds; discard solids.
3. Store oil in a clean glass jar at cool room temperature.
   
   Food tags
   Vegetable, Japanese, Asian, Very Low Carbs, Low Protein,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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