Roasted red pepper salad (recipe)

From WikiMD's Wellness Encyclopedia

Roasted red pepper salad (recipe)
NameRoasted red pepper salad
IngredientsRed onion Scallions Garlic clove Lemon zest Hungarian paprika Ground cumin Fresh rosemary leaves Turmeric Cayenne pepper Cinnamon Nutmeg Kosher salt Black pepper Fresh lemon juice Olive oil
Preptime (in hours)0.75
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories179.1
Fat18.2
Protein0.6
Carbohydrate4.8
Fiber1.1
Net carbohydrates3.7
Sugar1.6
Saturated fat2.5
Cholesterol (mg)0
Sodium294.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted red pepper salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the peppers, onion and scallions in a medium size mixing bowl.
  2. Dressing:.
  3. Place all the dressing ingredients, except for the olive oil, in a blender or a food processor fitted with a steel blade and blend. Blend. Gradually add the olive oil, one tablespoon at a time.
  4. Pour the dressing over the vegetables and toss to combine.

    Food tags
    Peppers, Vegetable, Summer, Weeknight,, Easy


Roasted red pepper salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD