Asian tomato salad (recipe)

From WikiMD's Wellness Encyclopedia

Asian tomato salad (recipe)
NameAsian tomato salad
IngredientsTomatoes Rice vinegar Honey Salt
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories24.6
Fat0.2
Protein0.9
Carbohydrate5.7
Fiber1.2
Net carbohydrates4.5
Sugar4.1
Saturated fat0
Cholesterol (mg)0
Sodium43.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asian tomato salad (recipe) image(external)

Recipe instructions

  1. You can skip this step if you have very thin skinned tomatoes. Insert a fork into the caps of the tomatoes and plunge tomatoes in boiling water for 5-6 seconds, then immediately run cold water over them, and remove the skin.
  2. Core the tomatoes and slice them into thin wedges.
  3. Chop the onion finely.
  4. Make the dressing by combining the vinegar and honey.
  5. Arrange tomatoes on a plate, sprinkle with chopped onion, sprinkle with salt and drizzle over dressing.

    Food tags
    Vegetable, Asian, Low Protein, Low Cholesterol, Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD