Olives and tomato salad (recipe)

Olives and tomato salad (recipe)
Name	Olives and tomato salad
Ingredients	Tomatoes • Green olives • Black olives • Scallions • Green onion • Capers • Sugar
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	45.8
Fat	3.1
Protein	1.1
Carbohydrate	4.8
Fiber	2
Net carbohydrates	2.8
Sugar	1.5
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	499
Yield	3 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olives and tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Olives and tomato salad (recipe) details
Olives and tomato salad (recipe) image(external)

Recipe instructions

1. Mix the diced tomato, sliced green and black olives, capers and diced scallions/green onions in a medium size bowl that has a cover. Tupperware/Rubbermaid containers work really well for this.
2. Mix the brines/ juices together in a measuring cup.
3. Add the sugar and stir until sugar has dissolved.
4. Pour over tomato and olives mixture and stir well.
5. Cover and refrigerate at least one hour before serving.
6. When ready, shake the salad in the container with the lid on or stir it so that the brine mixes in.evenly
7. )
   
   Food tags
   Vegetable, Brunch, No Cook, Beginner Cook,, Easy, Inexpensive

Olives and tomato salad (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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