Hicham's fabulous beef (recipe)

Hicham's fabulous beef (recipe)
Name	Hicham's fabulous beef
Ingredients	Beef stew meat • Olive oil • Onion • Dried parsley flakes • Paprika • Ground ginger • Salt • Black pepper • Water • Paprika • Tomatoes • Water
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	362
Fat	21.6
Protein	38.2
Carbohydrate	5.2
Fiber	1.5
Net carbohydrates	3.7
Sugar	2.2
Saturated fat	5.3
Cholesterol (mg)	109
Sodium	1031
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Hicham's fabulous beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hicham's fabulous beef (recipe) image(external)

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Hicham's fabulous beef (recipe)

1. Heat the oil in a skillet then add the beef, onion, parsley, 1/2 tsp paprika, ginger, salt, & pepper. Saute over medium heat for 10 minutes.
2. Stir in 1/2 cup of water, 1/2 tsp paprika, & bouillon. Cover with a lid & simmer for additional 10 minutes. Stir occasionally.
3. Uncover, add the last of the water & diced tomato. Recover & continue to simmer for 15 minutes, stirring occasionally.
4. Serve over couscous or by itself with bread.
   
   Food tags
   Vegetable, Meat, Very Low Carbs, Savory,, Beginner Cook, Easy

Hicham's fabulous beef (recipe) details

Time:
Prep Time in Hours and Mins:45M

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