Sevilla tapas salad (recipe)

From WikiMD's Wellness Encyclopedia

Sevilla tapas salad (recipe)
NameSevilla tapas salad
IngredientsPlum tomato Red onion Capers Extra virgin olive oil Black pepper Flat leaf parsley
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories59.2
Fat4.7
Protein0.9
Carbohydrate4.3
Fiber1.3
Net carbohydrates3
Sugar2.4
Saturated fat0.7
Cholesterol (mg)0
Sodium174.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sevilla tapas salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sevilla tapas salad (recipe) image(external)

Recipe instructions

  1. In a bowl combinethe tomatoes, onion, capers, oil, and pepper.
  2. Season with salt and add parsley.
  3. Toss gently with a fork.
  4. Serve within 1 hour for the freshest taste.

    Food tags
    Vegetable, Spanish, European, Low Protein, Low Cholesterol, Healthy,, Easy, Inexpensive


Sevilla tapas salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD