Onion-crusted salmon (recipe)

From WikiMD's Wellness Encyclopedia

Onion-crusted salmon (recipe)
NameOnion-crusted salmon
IngredientsSalmon fillets Pepper Dried dill Fresh parsley Butter
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories456.9
Fat19.8
Protein65.4
Carbohydrate0.5
Fiber0.2
Net carbohydrates0.3
Sugar0
Saturated fat6.2
Cholesterol (mg)161.5
Sodium290.9
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Onion-crusted salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Onion-crusted salmon (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 350 degrees. Spray an 11x7-inch baking dish with nonstick cooking spray and place salmon in it.
  2. In a food processor or blender, combine the remaining ingredients except the butter and process until the onions are in crumbs (about 5 seconds). Place 1/4 cup of the onion mixture on each fillet and drizzle with the melted butter. Bakefor 20 minutes or until the fish flakes easily with a fork.

    Food tags
    Vegetable, Norwegian, Scandinavian, European, Weeknight,, Oven, Small Appliance, Easy


Onion-crusted salmon (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD